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Re: Sorry me again
While you're just beginning this journey I would suggest keeping it as simple as possible and just focus on your calories. Worry about the rest down the road. Good luck!3 -
Re: For anyone struggling with a plateau or very small losses
I came to post something very similar!! Weight loss is definitely NOT linear by any means and that can be SO frustrating and defeating. Patience is really the key. And the knowledge/understanding tha…5 -
Re: Gaining weight and working out
Hi Rachael. I’m Rachel too! Are you tracking your calories? Recording them in your MFP diary?2 -
Re: False low weight?
Numbers aside, I feel pretty great!! I really have bounced back and forth with the same 20-25 pounds for the last 3-4 years after a 55 pound loss 8 years ago. I let myself get back to the heaviest I'…5 -
Re: False low weight?
Just what I needed to hear. :smiley: Thank you.1
