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Re: Work from Home impacts
When I worked part-time, co-workers seemed to think that they could phone me for help or email me asking for help ALL THE TIME. I talked to my manager and said that I would be turning off email notif…4 -
Re: Help....no motivation
I lost the weight I wanted to by following this program. How often do you hang out with your boyfriend? Ask him to walk with you - at a park, along city streets, whatever. Just 20 minutes walking tog…5 -
Re: Things people say when you lose weight
My favorite remark was from the produce man at my grocery store. He said he noticed I'd lost some weight and that I looked happy and light on my feet. I said something like, "thanks. I've got qu…59 -
Re: 1500 cal Vs 1200
I wish that the first time I used MFP, I hadn't gone with the 1200 calorie route. I lost a lot of weight (yay!) but much of it was muscle mass (oh, no!). I also lost a lot of hair, which was dismayin…8 -
Re: 70 pounds down... No appetite anymore.
Sorry about the stress you're under! I always eat less when it's hot outside or hot inside the house. If you're not losing any energy and you are able to enjoy your day, I wouldn't worry about it too…4