1poundatax Member

Hi and welcome. You are right, SparkPeople was very different than MFP. I joined SparkPeople years ago but didn't find it worked as well for me. I loved the recipes on SparkPeople, but I find lots of…

I just returned from a 12 day vacation which included a river cruise and a stay on either end in 2 cities. I made a lot of healthy choices while I was away but I also indulged a lot. I made conscious…

I went hiking and was able to climb steep hills without becoming winded or needing to rest. I kept up with my family and had a great time.!

I don't want to forget the feeling of scanning the room hoping to find someone larger than I was. I don't want to forget the pain my body was in. I don't want to forget how hard it was to exercise. I…

DO NOT GIVE UP! I have been where you are so many times and figured "it doesn't matter what I eat, I'm still gaining, I might as well eat what I want." I never looked at is as a normal flux…