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Re: August Squat & Ab Challenge
Day 15 in process. I took measurements at the beginning of this challenge. Checked measurements today, and I have lost a couple of inches off my waist, about an inch off the hips, and weirdly a half …3 -
Re: August Squat & Ab Challenge
Day 12 done. For those finding it is getting easier, congratulations on that! I'm finding the opposite, mainly with the crunches. My core was so weak to start with that my form was horrendous. Now th…1 -
Re: I'm always curious. What'd you have for breakfast?
Today I had a home baked, low carb, gluten free, sugar free cinnamon roll with a huge blob of sugar free cream cheese frosting on top! It was delicious. But, that's not one of my usuals. It was a spe…1 -
Re: What Mini Goal is motivating you right now!
Started, this time, at about 215. 1st mini goal was to get under 200. Did that. Currently 196.6. Next mini goal is BMI dropping into the "Overweight" category, instead of "Obese".…5 -
Re: Low Carb help, please
Whoa. They said "no offense" because tone does not convey well in strictly textual form. There is no real way to "say it gently" with text. But, I was thinking the same thing. Cor…3
