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Re: Honest opinions on weight loss surgery
No. Only 5% of people who lose by methods other than surgery keep it off. Over 60% of people who have had either gastric bypass or sleeve keep the majority of their weight loss off. These are recent …5 -
Re: Girls - How heavy do you go for squats?
I'm up to 175 for reps (5x5). According to online calcs that would translate to 197lbs 1 rep max - but I'd have to try it to see if that's accurate. My thighs are huge, but that's because there is st…1 -
Re: I went from morbidly obese to 6 pack abs! Ask me Anything
http://www.bodyrecomposition.com/fat-loss/adding-muscle-while-losing-fat-qa.html Search for the term "overfat" ^^^ Being obese and a new lifter means that you are one of the special snowfla…4 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
I agree, reavers are like zombies' even meaner cousins. I am coming out firmly against reavers.2 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Is there a line forming? Because I want 1, too!1
