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Re: huge weight loss needed
no detox needed. your liver and kidneys do all the detoxing your body needs. thats their job. just break a bad habit, is all you need to do. i have sweets nearly every day. just not nearly the amount…2 -
Re: Apple cider vinegar morning drink?
https://www.diabeteseveryday.com/how-do-you-use-apple-cider-vinegar-for-diabetes/ Your doctor might want to do a little bit research. Or at least be more honest about what the studies actually ARE. T…3 -
Re: Weightloss apps reviews please??
this is the only app i have. well, thats not true. i have the fitbit app. That really, I rarely look at. i have happy scale (a weight trend app). I log my weight in that daily. I've seen several of y…5 -
Re: How much can I expect to lose each week if...?
like amused up there said, there are a lot of factors as to how accurate it is. In general, it is reasonably accurate, assuming all things are equal (your activity level is set correctly, your calori…6 -
Re: Intermittent fasting ??
There are many people who use IF to help them keep within their calorie goals, but keep in mind, IF, in and of itself, is nothing special.11
