holderh1 Member

  • Re: Weak mind - 32 and cried myself to sleep

    Your mind can be a dangerous weapon but it can also be your biggest support. They key is to stop the negative thinking. For every negative thought push it out and replace it with a good thought... yo…
  • Re: Low carb question

    Wow! That makes me feel better about the net carbs... I thought it was carbs in general. How do you keep up with the net carb amount on mfp? Do you take your total carbs for the day and subtract tota…
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