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Re: Comment here if you want more friends!!
Hello Everyone, I'm Tammy and I'm in Maryland, I'm not new to MFP but it's been a long while since I've done this. Today I find myself feeling so disgusted with myself. I've gained back the 50 pounds…3 -
Re: WOMEN AGES 50+ FOR APRIL 2019
Hello Everyone, I'm Tammy and I'm in Maryland, I'm not new to MFP but it's been a long while since I've done this. Today I find myself feeling so disgusted with myself. I've gained back the 50 pounds…11 -
Re: 100 pounds to lose in 2019
Hello Everyone, I'm Tammy and I'm in Maryland, I'm not new to MFP but it's been a long while since I've done this. Today I find myself feeling so disgusted with myself. I've gained back the 50 pounds…6 -
Re: What Other Factors (Besides Nutrition) Help You Succeed?
1. Love yourself no matter what!!! <3 <3 2. Keeping a food log. 3. Exercising...got a FitBit which motivates me to move more. 4. Drinking water...I try to drink at least 8 glasses of water a da…6 -
Re: Eating more eggs...quiche?
This is a recipe I use a lot and you switch up the meat and veggies you use. I've used sausage, mushrooms, diced tomatoes and carrots. I have also shredded the sweet potato instead of using slices. E…1
