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Re: What's Your Most Recent NSV
Finally PRed my deadlift after a 4-year stall. 390 lbs. https://youtube.com/shorts/W7TuKdmC7-I?feature=share22 -
Re: Staying motivated
I don't stay motivated. I build habits that carry me through when the motivation wanes. I've been really struggling lately and not wanting to go to the gym. But I've been going at least four times a …10 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
OK...So, I'm still a work in progress. I've been working Stronglifts 5X5s for about a year. I just recently got serious about my diet. My before pictures are from Sept 23, 2015, and the after picture…4 -
Re: What's Your Most Recent NSV
Hit 187.4 lbs (85 kg) on my bench press this morning, for three sets of one!18 -
Re: What's Your Most Recent NSV
I overate yesterday. The NSV is that I logged it all and am back on track yesterday. I also looked through my health app and realized I'm right at ovulation which explains the overeating and helps me…23
