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Re: The Starvation Mode Myth...again.
Yes - I can't help but feel that in many cases people get a bit tired and actually over estimate exercise done as they don't do much (maybe using MFP figures), while underestimating food they've actu…1 -
Re: The Starvation Mode Myth...again.
But do they show that they gain more weight WHILE on reduced calories. Anything I've seen directly links weight gain and weight loss to calories. Some people find that they eat more later if they don…1 -
Re: Pure Loser
Some things you are not allowed: E300 - vitamin C E101 - vitamin B2 E948 - oxygen * E160c - paprika * To be fair, I think it's specifically 'packaging oxygen'.2 -
Re: So you're new here...
Another one to take issue with point 11. 'Diet food' IS 'Real food'. Avoiding such is a fad, I'd say... ;) A LOT of people eating restricted calories find food that's low in calories very helpful to …2 -
Re: Baked beans... Good or bad for you
I had LOADS of that last night - suppose that's another 10lb of fat I'll have to get rid of! :P Not found a problem with salt or sugar - though more reasons to avoid simple carbs if you're not reason…1
