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Re: February 2020 Monthly Running Challenge
I want... You know what? I have no idea if I NEED any electrolytes. This was about fuel. And I still can't find anyone else saying that I should attempt to replace more than 35% of the calories I'm b…2 -
Re: February 2020 Monthly Running Challenge
Thank you for the thorough answer. I'll try to logic this through if I ever manage to sleep so I can think more clearly. Right now my brain is stuck on 1/2 the carbs - but twice the calories? Which a…1 -
Re: Treadmill calibrations
That's just, like, your opinion, man!1 -
Re: February 2020 Monthly Running Challenge
I hear your point about allowing more recovery between long runs, I think I give up chasing 15 at least until Sunday, when I'm supposed to try for 18 and at that point, I am resolved to try to keep m…5 -
Re: February 2020 Monthly Running Challenge
I'm thinking of just replacing all fluids with Gatorade. 32 oz per hour. I know I already mentioned that gummy bears little arms and legs are a choking hazard for me. The M&M's really hammered ho…3
