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Re: Properly done squats?
Go to the MFP Blog page, enter "squat" in the search bar. There are several articles you might find useful, such as this one: http://blog.myfitnesspal.com/how-to-do-the-perfect-squat/ Good …1 -
Re: Overnight Oats - recipes and lower sugar
Here is one of my favorites. Almost all the sugar is from the cherries. I hate long posts but am doing screen shots of the recipe so you can see the specific products I used.2
