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Re: Way to get lean
Consume fewer calories than you burn over an extended period of time.6 -
Re: Diet Coke, friend or foe?
Worse in what way? Why do you think either one of them is "bad?"5 -
Re: Diet Coke, friend or foe?
Tell your husband to consider how many millions of gallons of diet coke that have been consumed over the decades it has been available...If it actually caused any of these issues, it would be well do…5 -
Re: Trying to be healthy, but fruit keeps throwing off the sugar count
Just adding to the "don't worry about sugar" crowd. Keep your calories in line and you'll lose weight. Many people find that cutting sugar makes it easier for them to manage their calorie i…1 -
Re: Should women eat after a workout?
If a woman is hungry she should eat4
