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Re: Whole 30 Anyone?
I highly recommend trying it. I had written a longer post but I lost it without saving on my phone somehow. The plan includes adding foods back gradually at the end of the 30 days. A lot the people c…4 -
Re: [science] if... someone would eat in a deficit and store calories as fat
Actually, people with failing kidneys or congestive heart failure can put on tons of water weight. Like 20-30 lbs or more in a couple weeks. Just saying. It does happen to patients in hospitals. Once…2 -
Re: Today someone told me "I need to stop losing weight"
I agree that 1500 cal sounds low for man of your height. My goal is 1800/day, plus I eat back any exercise calories. I also have a very sedentary job. I'm a 5'9" woman, and so far I'm losing ove…3 -
Re: Male body pressure becoming the same as women?
Isn't this just as true of women, though? I don't really know, since I haven't been on a online dating site in like 10 years, but women have "standards" of attractiveness they are expected …1 -
Re: Exercise doesn't help you lose weight...say what?
@Nony_Mouse Sorry, I'm bored at work. The last post was actually just June of this year though, in my defense. LOL4