-
Re: 16 year old and protein powder?
The protein part of the supplement I wouldn't be worried about but choosing one without a lot of additives would concern me. I have a DD who has been doing P90X with me since February. When she start…1 -
Re: From 511 to 175: a 336 lb loss over 5 years
Fantastic! So inspiring and congratulations!2 -
Re: Guest Speaker today at my work - what I learned
Could somebody please run your hands down my back? I need to make sure my liver is healthy! How do I make sure the other organs are working right? :tongue:1 -
Re: Gluten Free For Health
I don't want to wade into the arguments. Here is a very helpful link for those who feel the need to go gluten free for whatever reason. If you want further help you can feel free to PM me. I have bee…2 -
Re: Keto success
My husband and I have been eating this way for just under two months. We switched to Keto because of his prediabetic state and I have fibromyalgia. I'd read that many people find pain relief by eatin…4
