-
Re: How to get smaller calves
Not it... https://www.instagram.com/p/_aGnueqWbC/2 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
145x9 160x5 170x2 Did these three sets immediately after my working sets. The extra volume hasn't effected me in the gym, but fuk am I destroyed the next day...lol. https://www.instagram.com/p/BQYbEJ…7 -
Re: Will I come to love strength training?
Will you? Thst is a question you can answer for yourself. Me? I was never converted. I fell in love with it the first time I held a barbbell at age 12 some 35 years ago. Some things we are ready for …1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
230x10 255x5 https://www.instagram.com/p/BQRGQqXAioz/6 -
Re: Toning arms but can't lift weights
I have RA also. The best thing for it us actually lifting weights, especially heavy weights. If you make the muscles stronger, the joints will have less play from the disease and in turn less pain. T…6
