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Re: Meat and Dairy
@jennpinklady If Oreos were grown in the ground that would be awesome! I'd have an oreo garden!!! but they are dairy free! No animal byproducts! Also, it sounds like it's not a metabolism issue, but …5 -
Re: Rate my diet - please
BMR is basal metabolic rate, it is the number of calories your body needs to function when it is resting --- if you were staying in bed all day. And wow! you're exercising a lot!!! Your workouts are …1 -
Re: 1800 Calories?
You do know everyone is different - different weights, body types, metabolism, diets(vegan, gluten-free, high carb, etc), cultural background, and workout goals. So asking a very general question is …1 -
Re: Name ONE superfood that helped your diet
My Justice League of Foods are.... SuperMango, WonderAvocado, GreenVeggieSmoothieMix, and TheDarkKnightChocolate LOL :smiley: they really work for me!2 -
Re: 30 day jump rope challenge!
@Ace_o sounds great! find that rope! add your name and time to the Jump Rope Calendar https://docs.google.com/spreadsheets/d/1MD7hel4x_QGtqcGUjRDUYDGdJ68QxZMGuAUQTiX65qg/edit?usp=sharing @Mandisa58 g…1
