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Re: Why counting calories indefinitely perceived as bad thing?
I remember hearing someone on the radio say that she didn't want to be one those who counted her almonds and she also said that she didn't mind being 50 lbs overweight. Well, I am one of those who co…9 -
Re: Our diet-obsessed culture
I know food seems to be obsession to many but we have many things we obsess over - exercise, money, friends, our houses. Some even obsess over their big noses or their short legs. If obsession means …5 -
Re: Maintaining during the pandemic
I gained 2 lb in the first couple of weeks which was very unusual for me. It woke me up. I lowered my calorie goal to get rid of those two lb and I increased my exercise. I was going to the gym for c…5