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Re: Fitness/activity trackers
Sorry, it's the fitbit flex that I have. It's $90 at Wal-Mart.2 -
Re: Confessions: The "Fattest Thing" You've Ever Done
I've done #3 so many times, it became a habit. I didn't want anyone in my family to think I was selfish (oh the irony), all the while judging family members who eat in secret. Because duh, if you eat…1 -
Re: Breakfast foods high in protein
I found a recipe for a "sweet omelette" which is eggs (or whites), cream cheese or cottage cheese, a little sweetener, and fruit. I make mine with 4 egg whites, 1/4 c cottage cheese, 2 sple…4 -
Re: yogis: what pose(s) do you struggle with the most and do you have goals for working toward them?
I've got one tight hip, so I can do things on the left, but not the right. I'm still a newbie (less than a year of practice) but I'd like to be able to do a plow. My core is very weak though, so I'm …2 -
Re: To those struggling with scale changes and body image (most of us?!)
I'm glad i got old enough to stop letting numbers control me. I used to base my value on them alot- age, weight, pants size were the big ones. No one can see any of those things on me.1
