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Re: 200+ lbs to lose
Congratulation on losing 21 lbs! I hope you know that you are about to embark on a journey where there is no "weight loss" just a journey where you discover delicious foods and how much to …4 -
Re: Looking for friends / support
You have to get out and do 20 minutes of activity a day. Walk around, play with your dog, ride your bike, and lift weights. Gradually you do 30 minutes a day, 45 minutes a day -- you will be seeing y…1 -
Re: Body Image
Do you mean you are disconnected from your body? Or are people around you feeling friendly (and I mean, mostly men) and giving you attention so that you become disconnected from your body? It was tha…1 -
Re: your mistakes made
Not logging food.22 -
Re: I'm ready for Therapy but need your help
I heard you on the new therapist part! I really like my therapist but she's retiring, so I have to get a new one. All the ones I called, won't take my insurance! This is really very frustrating. :/1