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Re: 60 Minutes per Month Plank Challenge - November 2016
November 1: 1x2:30 (elbow/knee & straight arm/knee, no break between) November 2: 1x2:30 (straight arm/knee) + 1x:15 (traditional) November 3: 1x2:00 (straight arm/knee) + 1x:20 (traditional) no …2 -
Re: 60 Minutes per Month Plank Challenge - November 2016
November 1: 1x2:30 (elbow/knee & straight arm/knee, no break between) November 2: 1x2:30 (straight arm/knee) + 1x:15 (traditional) Total for November: 5:151 -
Re: 60 Minutes per Month Plank Challenge - November 2016
November 1: 1x2:30 minutes1 -
Re: 60 Minutes per Month Plank Challenge - November 2016
Today was the first time I've done planks in over 2 years. I made it just over 2 minutes but only in a modified plank. But I'm in for 60 minutes and hopefully by the end of the month I'll be able to …3 -
Re: Loose 5lbs + in November
Starting weight 10/25/16: 237.6 Current Weight 11/1/16: 231 November goal: 226 Ultimate goal: 160 Nov. 6th: Nov.13th: Nov. 20nd: Nov.27th: Nov. 30th: *editing to change my weigh-in dates so they coin…3
