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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I failed to post yesterday, and possibly the day before that as well. Wednesday wasn't so great (there was birthday cake!). Thursday was much better, proper meals, no snacks, and I really wanted to s…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
@Bex953172 is right, school holidays do play havoc with our good intentions! I don't think I was over maintenance calories, but my choices were not the best. Had 2 kids instead of the normal 1 for so…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Monday 12th Feb THINK before I eat No snacking No eating after 6.30 pm PF exercises Back exercises Walk Already started my childcare duties today, so a quick post. Have a great week everyone.2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
JFT Sunday 11th February THINK before I eat No snacking No eating after 6.30 pm PF exercises Back exercises Walk Tidy garden2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I'm quite surprised I managed not to snack as I really wasn't feeling it yesterday! I had to force myself out of the house to shop, which I only did as I knew it would be even busier if I left it unt…2
