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Re: Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories?
These posts are so inspiring....weight is not just about the food we eat, but the thoughts we think, the emotions that we feel, and the stress that burdens. I have strategies to release and have expe…8 -
Re: Just Give Me 10 Days ~ Round 140
4Phoenix4Phoenix Posts: 202 Member UGW - 135 10 Day Weight loss Challenge January: Released 7 pounds February: 10 day challenge: Goal - 2 pounds every 10 days 2021 Goals —Daily progress of 6 month pl…7 -
Re: Seeking advice while on mandatory bed rest / recovering from injury
There are many things you can do. First, does your insurance/medical facility have any kind of assistance that can help you through this temporary situation...check with you MD. To address the lack o…1 -
Re: Just Give Me 10 Days ~ Round 139
@Beautyofdreams ...losing weight can make you feel vulnerable as well as elated, so yes unresolved emotions can surface. Congratulations of your weight loss!4 -
Re: Set point weight theory
You can change your "set point".....my own personal journey provides me with evidence.3