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Re: Just Give Me 10 Days - Round 127
Thanks @GrandmaJackie.....looking forward to round 2 for me. Good morning fellow warriors. Round 126 Left 4.4 pounds Ten Day Challenge Round 127 Day/Weight/Comment 09/24 190.9 Soon to be in the 180s …10 -
Re: Good books about Microdiome?
@MaltedTea The link you provided suggests a low-fat diet and fermented foods....yes!1 -
Re: Just Give Me 10 Days - Round 127
Thanks @GrandmaJackie.....looking forward to round 2 for me. Good morning fellow warriors. Round 126 Left 4.4 pounds Ten Day Challenge Round 127 Day/Weight/Comment 09/24 190.9 Soon to be in the 180s …9 -
Re: Fall Weight Loss Challenge 2020 (September - November) A Continuation
eptember 7: 194.6 September 14: 194.6 September 21: 191.4 September 28: September 30: September Goal: 188.6 September Actual: October 5: October 12: October 19: October 26: October 31: October Goal: …3 -
Re: Just Give Me 10 Days - Round 126
Ten Day Challenge 9/15 and getting stronger. Love this challenge....I start my day with weighing (use a Withings and heart rate monitor to track). For four months - a day at a time- I have not deviat…5
