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Re: How much fat can I lose if I fast for a whole day?
Why would you do that? Maybe you should inform yourself a little bit more how weight loss with mfp works, before you start inflicting more emotional and physical damage on yourself, no offense. You'v…9 -
Re: Calories in, calories out
If you set mfp to determine the amount of calories for your goals (which is losing a little bit in your case) AND you log in your activities, then yes, you eat back your calories. If however you set …3 -
Re: Rest days?
If you don't feel like resting at all, than something is wrong with your training approach. Most likely you don't train hard enough. Would like to know more about your program. Saying you work out 5,…9 -
Re: Morbidly obese...need to change or life at risk, literally
Exactly my point... You have a lot to learn since you ask a questions like this... You simply don't understand the way mfp works, hence your failure the first time. You never really used it, you just…3 -
Re: Social Media Addictions
As much as Facebook was fun when it first came out, at one point it became dull to me. To be honest it was primarily for hooking up with girls, all my posts, pictures, everything was like a little ad…3