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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT Wednesday: Record Aim for the 100 calorie boundary Walk or go to the gym if needed to make the above happen (King cakes go on sale today, right?) Get home early enough to take my son to work. (An…4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT Tuesday: Record (Because I know it helps, even if I don't want to do it.) Aim for that 100 calorie boundary (this time I'm not going to be treated to dinner by my daughter as a surprise.) Pay att…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
No need to feel bad about it. It's a learning experience. Just take one moment at a time, and try to make each moment better than the last. If you regress, that's ok; the next moment is another oppor…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT - Monday: Record Aim for that 100 calorie boundary Pay attention at work (this would probably go better if I wasn't updating this at work, but I have a deadline, so I need to get cracking :smile:…3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
He didn't get to have any cheesecake. They've been on him about his blood sugar. We took it home. We'll have it when he gets out and he's on his regular meds again. (and as I was writing this I got t…4
