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Re: Coronavirus prep
The flu vaccine is actually very effective, the problem is there are many versions of the flu and they don't always predict the correct ones. Even so, if everyone who could get the vaccine every year…19 -
Re: Feeling awful week 2 of diet. Please help
Have you cut out caffeine? Caffeine withdrawal can make you feel surprisingly icky. If you have restricting tendencies, there's no reason to try IF if you think it could trigger you. The prinary weig…3 -
Re: I need help about my metabolism please (weight loss)
You asked how to protect your metabolism. That has been answered. The answer is to dramatically slow down your rate of loss. Losing aggressively fast when you don't have much weight to lose causes mu…19 -
Re: How to fix metabolic adaptation?
I checked the OPs posting history to see if there were any clues to what might be going on. And a Nov post mentioned they were an Asian woman who was bulking. Because OP mentioned in this thread that…9 -
Re: Coronavirus prep
Considering that lingering heart inflammation is being reported as a consequence of covid-19 in some people it wouldn't be at all surprising if it can affect the brain as well. People who are banking…12
