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Re: Serious flaw with My Fitness Pal
This seems like laibility management from a MFP PR guy. The estimates do *not* seem to be based on averages. They are consistently very high.2 -
Re: Serious flaw with My Fitness Pal
Yes...I own 5 bikes. But averaging 17-18/if the ride is flattish is not particularly fast for the average cyclist. But you are missing the point...its all exercise estimates. Even walking is over est…3 -
Re: Serious flaw with My Fitness Pal
Every major category is high. So just a word of caution to those where exercise is a big part of your plan. This app will tell me I expend 2,100 calories for a two hour ride at 16-20 mph. But I know …1 -
Serious flaw with My Fitness Pal
I've used this app for a while for weight maintenance and loss. I exercise a fair amount (cyclist, former triathlete) so getting to goal for a day often involves 500-1,200 calories of burn. I've noti…10 -
Re: Core exercises
I use a free app called Sworkit, choose strength training then Core. It integrates with this if you want it to. I really like it. I do 10 min 3x/week. You can choose any length of time. Don't need an…2
