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Re: How are you REALLY and Honestly feeling today?
Lol that would involve 'disappearing' for 10mins to have a free vending machine coffee while no ones looking.4 -
Re: Spray whipped cream
Yeah...that's probably the sugar they have added to sweeten it ;)1 -
Re: Spray whipped cream
Canned spray cream=grim, would rather buy some whipping cream and whisk it up.3 -
Re: Figuring out protien
Jesus, and I thought I was anal when it came to creating my pre/post work out shakes with amino acids etc. I just drink Huel if I want a balanced complete meal.1 -
Re: Where should I start. 46. And not loosing weight
As a newbie I would suggest you ignore macros for now. Concentrate on counting calories and the process of accurately logging your food I.e weighing your portion sizes. It can be a steep learning cur…3
