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Re: What's Your Most Recent NSV
I can name a few!! I realized simple everyday tasks are becoming easier such as carrying the groceries upstairs! Pants that used to fit suddenly are to big, even though the scale has stayed the same …28 -
Re: PHOTO ONLY SUCCESS STORIES!
I am still a work in progress! Before 200lbs in progress 165 lbs, I am 5’7. Great work to you all! [edited by MFP Mods]27 -
Re: Efficacy of Diet Break for Weight Loss Plateau
Thank you all for your responses! I have set my calories on here for maintenance which allows me 2170 calories. I am gonna stay in maintenance for a week or two then go back into my deficit. Fingers …1 -
Re: What's Your Most Recent NSV
My clothes are fitting nicer and hanging off of my body properly. I don't feel suffocated by my T-shirts anymore, as they are hanging looser. I am about to start my time of month, and I am not bloate…23 -
12 Hour Shifts and Exercise
Hello, I am a student nurse who will be working 12 hour shifts and I am wondering how nurses balace exercise and long shifts to lose weight. I start work next week, and I have just started a fitness …2
