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Re: Am I Being Unhealthy (Rate My Diet)
People are shocked at how I eat. High sodium (no heart or blood pressure issues), lots of processed, fried foods, candy, ice cream and fast food thrown in once in awhile. I do eat whole foods and mak…1 -
Re: My Treadmill Died
Buy USED whatever you do. 95% of treadmills in house are clothes racks, so seldom used. A.C.E. Certified Personal and Group Fitness Trainer IDEA Fitness member Kickboxing Certified Instructor Been in…3 -
Re: Stop counting calories - Harvard Health
Name one weight loss plan that DOESN'T require eating fewer calories to lose weight? I've seen so many people switch to "healthy eating" and GAIN weight. Even switching to "non meat di…14 -
Re: Concerned for my 10 year olds health
Working in a middle school, I've dealt with a lot of kids and I've seen girls go from chubby in 6th grade to by the time they were 8th graders much more slender. This has to do with their maturing ar…6 -
Re: ... seems fake
Maybe you needed a diet break. Sometimes if you've been on a low calorie diet (for your needs) long enough and inundate your body with more energy than it needs, your metabolic rate can rise a little…3
