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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Hi everyone! Thanks for the warm welcome @Bex953172 :blush: Back again today. Today I showed up, stopped eating when I was full instead of finishing what was on my plate, I drank water and poured out…6 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
1. Smoothie for breakfast 2. Take meds/vitamins 3. Self care day am and pm routine 4. Take a walk 5. Make BLTs for lunch/chicken thighs for dinner 6. drink Atleast 1 water bottle 7. Log food! 8. Be k…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
1. Wash face/brush teeth am ✔ 2. Write chores goals on fridge ✔ 3. Water everytime at sink. 👎 could have been better! 4. Smoothie for breakfast ✔ 5. Log food ✔ 6. Track JGMTD ✔ 7. Eat when hungry/sto…3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT wednesdat 1. Wash face/brush teeth am 2. Smoothie for breakfast 3. Eat when hungry/stop when full 4. Water every time I'm at the sink, keep track 5. Log food 6. Salad for lunch 7. Log JGMTD 8. Se…4 -
Re: Just Give me 10 days - Round 117
I achieved my original goal of losing weight to get pregnant last year! Baby is here (4 months old) and so is all the weight I lost! Figured its time to get back to some better habits! I think the la…10