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Re: Start them eating healthy young!
My 5 year old niece always requests black beans whenever possible. She will eat those anytime. I am not sure where she acquired her love but she could have worse favorite foods!3 -
Re: Dinners for 500 calories or less
Most of my dinners are 600-750 cals. My calorie goal for the day is 1590 plus I usually get 100-150 exercise calories. This split generally works for me, though some days are totally different (like …1