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Re: Redefining Normal: A habit-based approach to weight management
My response to the original thread... obviously I liked the topic enough to recreate it: I approve. I've spent more than a little bit of time thinking about what we knew about health and weight befor…2 -
Re: How on earth does anyone stay under the sugar goal?
I wouldn't drink the juice if I was pre-diabetic. With the fruit I'd mix up the high sugar fruits with lower sugar ones instead of eating all higher sugar fruits (or swap some fruit out for sweet, ra…3 -
Re: Sugar addiction like drug abuse, study reveals
I know this is a popular debate point but I don't think this is true at all. In my experience, most people who eat low carb, high fat diets (LCHF) and find their food issues resolved eating that way …9 -
Re: Interesting Studies: Probably low carb related in one way or another
Unintended Consequences, Special Interests, and Our Problem with Sugar Gary Taubes tells a tale of unintended consequences: When the U.S. Department of Agriculture issued the first federal dietary gu…3 -
Redefining Normal: A habit-based approach to weight management
I thought this blog post was worthwhile and worth re-posting for those who missed it the first time. Redefining Normal: A habit-based approach to weight management I hope the conversation will contin…2
