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Re: how many people on here have used this and its worked?
I lost over 30kg with MFP and have gained it all back through my own poor choices, so I'm back because it's the only thing that's ever worked for me long term.5 -
Re: DOMS question and advice on progressing
Thank you! I hope it gets less painful, right now I'm wondering how I'm supposed to progress if I can't even get back into the gym because I hurt so much! I'm trying to keep moving because I definite…2 -
Re: Pickleball
I'd log it as badminton, same size court, similar movement.3 -
Re: Body for life
Nah, then the worms need it more.1 -
Re: Community question
Yup, it remembers which post you last saw, and will take you to the next one next time you come back. On the older threads with many pages, click to the last page and it will remember when you come b…1