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Re: Why do people deny CICO ?
The problem is when one extrapolates specific advice to somebody with a specific condition as being applicable to everybody. Just because somebody is allergic to peanuts doesn't mean that peanuts are…13 -
Re: Fasting
If it works for you, it doesn't matter what anybody else chooses to call it. The only proven advantage IF confers lies in satiety and adherence, so if your schedule is doing it for you, keep on keepi…5 -
Re: If everyday were like today... is it accurate?
It's not accurate because: 1) Every day is not like every other day unless you eat the exact same things, do the exact same exercise and have the exact same daily routine every single day. 2) Weight …1 -
Re: Shakeology Question and Honest Answer
You must really be impressed with it if you joined the board just to resurrect a 3-year old thread to gush about how great Snakeoilogy is in your very first post. You wouldn't happen to be a Beachbod…6 -
Re: Can anyone tell me how to log out of MFP?
More (the icon with three dots at the bottom right of the page) > Settings > Logout2