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Re: January 2023 Monthly Running Challenge
Wow I forgot how chatty we can be, I missed 3 days and over 90 comments! I skimmed, congrats @martaindale! I'm doing well, just plodding along. My watch only has me doing base runs atm. I assume its …6 -
Re: January 2023 Monthly Running Challenge
Hey everyone. Can I come back? I've missed you all a lot. I've had the year from hell really. Like @polskagirl01 I have done nothing but struggle since covid. I had it in April, though now I finally …10 -
Re: Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
Start right now. Don't plan to start tomorrow, of after x event because something always comes up. Start right now.1 -
Re: Fitness and diet myths that just won't go away
Only eat whole foods. Or eat clean. I eat clean. I clean my food before I eat it. And I prefer my food in bite sized chunks, not whole thanks.25 -
Re: May 2022 Monthly Running Challenge
Well good news. I heard from the race organisers and they have kindly agreed to defer my entry till next year. 3rd times a charm eh. I'll really want to run it then.. Feedback from work mates is I'm …8