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Re: What nobody tells you about losing weight
My hands aren't too bad yet, I see the tendons more but no veins yet! I think maybe running is making the veins in my feet pop more too.1 -
Re: Anyone Women train fasted?
This is so individual, do what works best for you, there is no magic in working out fasted. I can't workout in the morning because I'm too weak and need to eat first, but I can't eat first thing beca…4 -
Re: What nobody tells you about losing weight
Are you still in a deficit? I have heard that the face looks less gaunt after maintaining for a while with glycogen replenishing at maintenance calories.2 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
@middlehaitch and @quiksylver296 oh thank you! I knew I had lost weight but those pics really made me realize how much of a difference it's made! When it's been 1 year and 4 months the change can be …6 -
Re: Walked 57 miles in 5 days and gained weight??
Most likely your muscles are retaining water from the walking. When you do new/different exercise your muscle needs to heal after and retains water during that time, this should go away in a few days.8