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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Really good day yesterday! Only thing I forgot to plan what days I'm gonna exercise. Oops! I'm away at my in-laws this weekend coming so wont be able to then so need to fit it in this week sometime?2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Weekly Goals - Log in every day and update daily! - Say 'No' to myself. - Reduce sugar intake - Sundays - Weekly Review JFT Monday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleast 6 wat…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Haha good save! Glad he apologized, with Ash I have to say "You've made your point loud and clear" and he knows to shut up about it lol x2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Weekly Review Mon ✅ Tues ❌ Weds ✅⭐ Thurs ✅ Friday ❌ Sat ❌ Sunday ✅ Quite glad I did more good days than bad days! After looking through, the main problems we're when I had snacks I shouldn't have and…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Completely messed up Friday and Saturday. Me and Ash learnt to make some cocktails and had a couple of bottles of wine. Which ramps up the calories big time. Saturday I didn't even post goals because…3
