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Re: The biggest feature I miss about WW...how can I simulate it here?
I've never done WW, but I normally use my macros to guide my food choices. Making sure I get enough protein tends to help me choose chicken over chips. It also helps me feel more satisfied.2 -
Re: What's Your Most Recent NSV
Thanks, all of you for your kind wirds. :blushing:8 -
Re: What's Your Most Recent NSV
Somebody posted photos from the ladies brunch I went to this morning. Now I'm in maintenance--thinner and fitter than I've ever been my whole life, but I STILL don't like how I look in most photos. I…26 -
Re: What's Your Most Recent NSV
Life has prevented me from going to the gym today like I'd planned, and I'm crawling the walls. Might as well consider that an NDV because otherwise I'm just restless!! 🤪😉10 -
Re: What nobody tells you about losing weight
I didn't realize how much of this journey would be about identity and not weight. That is, I started out with an understanding of who I was that went along with the weight I was and what my body coul…29