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Re: if i drink water regularly
I'm not sure why Patrick from spongebob just danced into my head..... Obviously I watched too much of that show when my children were younger. :wink:2 -
Re: I'm sick and tired of it...
I tried this a few years back and honestly it is such a scam in my personal opinion. I didn't lose much and when I went back to counting calories and exercising I lost more. I mean if you want to try…8 -
Re: Fell of track and frustrated, HELP!
It helps to know which foods seem to bring you *comfort* and just try to avoid those foods as much as possible. Some do pretty good at doing smaller portions of those comfort foods, but then there ar…2