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Re: Night shift worker needs advice
I'm a night shifter too! I work 7p to 7a (RN). My rules for night shift success: I leave my wallet and cards at home. If I dont bring money, I cant hit the vending machines. I keep a few 'emergency t…8 -
Re: Healthy calories.
Maybe a simple snack plate with sliced fruit/veggies and then some calorie heavy items like cheese, avocado, hummus1 -
Re: Cottage Cheese Mix-Ins?
I usually just mix in a LOT of black pepper..3 -
Re: Women around 5’6, what is your goal weight?
I'm 5'6" I look best, IMO, around 155 to 160lbs1 -
Re: Tea
If it's just plain tea, without anything added to it, I dont log it. But some people do.4