-
Re: Mindfulness in weight loss
Interesting post. I've been here for years - and struggling for years... I'm really trying to find why I keep failing and I think it is mindset, more specifically the concept of loving yourself. So, …4 -
Re: Men: How much do you care about weight?
Personally, no, it doesn't bother me. It's the mental connection that is key. And that's something that you simply cannot tell by appearance alone.3 -
Re: scales have displayed 4 different readings 🤨🤨
I weigh in the kitchen, the floor is uneven but I've found a spot where the scale sits steady and level, just test it by making sure it doesn't rock at all. The kitchen sounds a better bet for you, I…2 -
Re: scales have displayed 4 different readings 🤨🤨
Absolutely this. Scales also do not like to be moved and must be on a flat, hard level surface. If you do need to move your scales (I do) then step on and off first to calibrate them before taking yo…3