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Re: Lose 5lbs + in January 2018
Starting weight - 193 January starting weight - 148.9 January goal - 143.9 Ultimate goal - 137 Jan 2nd - 148.9 Jan 9th - 143.2 (I'll take that! Even though I'm sure it was mostly water weight from ea…3 -
Re: JUST GIVE ME 10 DAYS | Round 30
5'6 47 year old female Starting weight: 193 pounds July 2016 Lowest weight: 137 pounds April 2017 Current weight: 142.2 pounds Goal weight: Under 140 End of Round 11: 143.4 (7/31/17) -( I tried to lo…10 -
Re: Breakfast help??
I have steel cut oatmeal and mash a banana into it. It is filling and not that many calories.1 -
Re: 24 Hours of Exercise per Month Challenge - JANUARY 2018
1/2 65 min elliptical 1/3 80 min (45 min elliptical; 35 min Body Pump Class) 1/4 40 min elliptical 1/5 60 min elliptical 1/6 65 min (25 min elliptical; 40 min Body Pump Class) 1/7 60 min elliptical 1…1 -
Re: 24 Hours of Exercise per Month Challenge - JANUARY 2018
1/2 65 min elliptical 1/3 80 min (45 min elliptical; 35 min Body Pump Class) 1/4 40 min elliptical 1/5 60 min elliptical 1/6 65 min (25 min elliptical; 40 min Body Pump Class) 1/7 60 min elliptical 1…1
