-
Re: Meal Replacement Shakes
I use 310 for protein. I'm following a keto/low carb diet and it helps get my protein up. If I choose to use it as a meal replacement then I'll add mix ins to it.1 -
Re: Seeking Friends to Share this Healthier Lifestyle Journey Together!
Hello everyone! We can do this! I had knee surgery last year in June. At peak covid restrictions. Igh...it ruined me. I would love to have you all add me and let's help motivate each other though thi…3 -
Re: Accountability buddy
I could use some accountability buddies myself! I have a lot to lose. :s Anyone please feel free to add me!1 -
Re: Protein shakes
Thanks everyone! Basically I'd just use them to increase protein since I don't eat a terrible large amount of meat. After logging everything for the day, macros look about right for what I'm aiming f…2 -
Re: Not exactly new...
Welcome back! I, myself am back again. Doing it for real. Please everyone add me for supporting each other and accountability! We got this!1