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Re: Have you been both overweight and underweight?
Ive been at a healthy weight,Ive been obese,Ive been overweight but never underweight. but I used to get comments about me being fat when I was at a healthy weight when I was in school. when I was ob…5 -
Re: Foods You Wish They Would Bring Back?
OMG Im going to show my age here but pac man ice cream bars and those orange sherbet cone things with the gumball in the bottom. we used to get those from the ice cream man lol6 -
Re: Intermittent fasting
are you only eating bacon for breakfast? are you getting your calories in per day?4 -
Re: 20% Body Fat!
there is nothing wrong with ketosis. a lot of people use it to control health issues and weight.people have done it for years with no real health issues. some people can do it and others cannot.some …2 -
Re: Not losing...why
fasting wont make a difference unless it puts you into a calorie deficit(Ive been doing it for more than 3 decades) . calories still count when fasting8