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Re: Scarsdale Diet
where does it say only 700 calories? I looked it up and I dont see where it says that. it does say to cut out certain foods(1st red flag), the second is saying you can lose a lb a day(2nd red flag), …3 -
Re: Saxenda does not work
why do you think your body cant process fats and sugars? those people who train like that eat more than 1200 calories a day though. if you do all the above on 1200 calories you will put yourself into…7 -
Re: Stop omeprazole/Prilosec/nexium and lose weight
an SSRI is for depression,anxiety,etc. a PPI is a proton pump inhibitor for reflux,Gerd,etc. two totally different meds.yes,they can cause nutrients to not be absorbed1 -
Re: Realistically how much should I be losing?
Op if it helps when I started out I was over 200 lbs and was sedentary I was able to eat 2000 calories and lose weight. I also have a metabolic disorder. you wont gain eating 1800+ if you are going t…3 -
Re: 6 MONTHS INTERMITTENT FASTING TRANSFORMATION WITH PICTURES
congrats on the weight loss but 1200 is way too little calories for a male,in some women its too little of calories.2