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Re: Looking for a detox/cleanse?
not to mention you are NOT going to lose 20 lbs in 3 weeks,not even if you were starving yourself.maybe if you dehydrated yourself but you would end up in the hospital for sure either way.2 -
Re: Keto and code red
what is code red?4 -
Re: High Calories & Night Sweats
just be glad you are not a woman who is also going through perimenopause and menopause and having night sweats on top of what you are experiencing lol that wouldnt be very fun at all .1 -
Re: I have 3 months..
if you only have 10 lbs to lose you need to set your MFP to lose .5(1/2) a lb a week, you are going to have to be precise on how much you are taking in calorie wise too, and if you already dont have …2 -
Re: I always get stuck in the 330s... Help?
the scale wont always move, weight fluctuates all the time and sometimes it stays the same. its normal. you wont lose every day it doesnt work that way. some days it may go up due to water retention,…2
