Cherimoose Member

I too get them from a sudden spike in carbs.. which makes sense, since carbs tie up water in the body (in the form of glycogen). Try increasing your water intake a lot when eating more carbs than usu…

Have you tried a valved N95 mask? It lets air out better. I use 3M's 8511, which fit well.

Muscles are sort of like strings on a guitar - you loosen the ones that need it, and leave the other ones alone, since they need to stay a certain tension. If you have specific areas that are chronic…

This is an ancient thread. You would pay less because you're no longer obese. The costs of obesity far outweigh the cost of seeing a doctor once because of shin splints or Achilles tendinitis.

How strange. No, that is never normal. Severely low protein would cause swelling on both sides (kwashiorkor). Do you happen to sleep on your left side only? Maybe it's an allergic reaction to somethi…