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Re: Colonoscopy prep - low fiber diet
Thanks so much, everyone!1 -
Colonoscopy prep - low fiber diet
This is a very temporary “problem” but I have a colonoscopy a week from tomorrow and have to start the low-fiber diet, so pretty much no fruit or veggies, legumes, nuts, seed, popcorn. The “problem” …1 -
Re: Calorie Deficit, Wt training, Cardio, and the Scale isn't moving....why?
I am 50 years old and also 5’4”. I also work out 5-6 days a week. I have been in my goal range for years but I weigh 120 pounds, and I lose at 1800 calories/day and maintain at 2100 calorie/day. I’m …2 -
Re: Advice for a desperate lady!
This is just a suggestion, but if you were maintaining your weight (not losing) at whatever you were eating at 220 pounds and not counting calories, but assuming you were feeling satisfied and not hu…10 -
Husband is eating all my food
I’m a 50 year old woman who has been with my husband since I’ve been 20 years old. He fell in love with me when I was overweight and has always been incredibly supportive and I know he loves me irres…17